Counseling psychology

which is to say, one of the main models of counseling or psychotherapy that we have studied or will be studying in the remaining weeks. Hence one might choose to do a paper on psychoanalysis or its modified, more modern version which is generally called psychoanalytically oriented psychotherapy. Or a student might want to do a paper on Rogers’ client-centered therapy approach. Or on existential psychotherapy. Or on one of the various forms of cognitive therapy including Albert Ellis’ Rational-Emotive Behavior Therapy, or the cognitive therapy approach of Aaron Beck, or the techniques known as Acceptance and Commitment Therapy (ACT) or Dialectical Behavior Therapy (DBT).
If you take this route, just be careful of two things. 1.) Don’t spend too much time (a little is all right—but that means no more than a page to a page and a half max) telling me about the life of the person who founded the school of thought, such as Freud, Rogers, Ellis, etc. That’s not the most important stuff. It might make for a good term paper in Personality Psych but not in Counseling Psych. 2.) Also, don’t tell me about aspects of the theory that have little to do with actual counselingpractices. E.g., you wouldn’t, with Freud, want to waste any time getting into the psychosexual stages of development (oral, anal, phallic) or even into id, ego and superego or the various defense mechanisms unless you are using that material to make a particular point about actual therapeutic technique. With Freud it would be much safer to stay with things like free association, resistance, transference, etc. that are clearly related to what actually goes on in the consulting room when you are trying to help a client.

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